C’ville Strength Workout: Saturday 2/23

  • Back Squat 1-1-1
  • Overhead Squat — 60% x5x5 (% of max snatch)
  • Clean high-pull — 90%x3, 95%x3, 100%x3 (% of max clean)

9 thoughts on “C’ville Strength Workout: Saturday 2/23

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