No class today due to the seminar. If you’re not attending, then rest up and get ready for heavy snatches tomorrow.
**If you want a C’ville Strength shirt, order it BEFORE MONDAY!**
Meanwhile enjoy these videos of Phil’s max sessions at the previous 2 summer seminars he’s done in Charlottesville (this is his final one).
June 8 at C’ville Strength/Crossfit Charlottesville (145/180/325kg Total)
June 30 at Crossfit Solidarity (147.5/184/331.5kg Total)
What will he do next? 150/185/335kg?!?