July 14: Sabatini Strength Seminar

No class today due to the seminar. If you’re not attending, then rest up and get ready for heavy snatches tomorrow.

**If you want a C’ville Strength shirt, order it BEFORE MONDAY!**

Meanwhile enjoy these videos of Phil’s max sessions at the previous 2 summer seminars he’s done in Charlottesville (this is his final one).

June 8 at C’ville Strength/Crossfit Charlottesville (145/180/325kg Total)

June 30 at Crossfit Solidarity (147.5/184/331.5kg Total)

What will he do next? 150/185/335kg?!?

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About Elizabeth

PhD student in Classical Art & Archaeology at UVA with a focus on Greek heroes and iconography (yet forever awed by Roman 2nd and 4th style painting). Salsa and Argentine tango dancer extraordinaire. Weightlifter and Crossfitter the world over.

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