Your coaches at C’ville Strength all aim to eat a diet full of good nutrients, but sometimes supplements come in handy. Vitamins, fish oil, protein powder, creatine… the list continues. We don’t all take the same cocktail of supplements, though, for the same reason we don’t all have identical diets.
What supplements do you take, and why?
Next week’s post will be all about CREATINE, why we take it, and why we think you should, too. Stay tuned!
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