Saturday 4/5

**OLY TOTAL NEXT WEEKEND!!!**

  • snatch @80% x1 x3
  • clean & jerk @80% x1 x3
  • back squat @80% x2 x3

Like the snatch sequence pictured above? Check out the video of the entire 6:6 performance (176/216/392kg Total!)

 

 

2 thoughts on “Saturday 4/5

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s