Saturday 4/19

  • max deadlift
  • max strict press
  • max weighted pull up
  • optional: max strict curl

**there WILL be Strength class tomorrow, Easter Sunday**

One thought on “Saturday 4/19

  1. Deadlift 140 PR (+20)
    Strict Press 40
    Weighted Pull up +40#
    Strict Curl 30

    Then I messed around with some kettlebells for fun.

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