Sunday 5/25

  • snatch 60% x 1, 70% x 1, 80% x 1 x 2
  • front squat 90% x 1 x 3
  • 3 minutes AMRAP:¬†unanchored sit-ups
  • couch stretch — emphasis on tying in psoas

**CLASS TOMORROW IS AT 5PM**

2 thoughts on “Sunday 5/25

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