2 thoughts on “Tuesday 9/9

  1. Cleans @ 68, 72k
    Squats @ 75k
    Jerks @ 70k
    BP @ 65k
    Planks @ 52k

    Went a bit lighter on squats as I had been focusing mostly on front squats in my past cycle so getting used to back squatting again. Everything else felt good, heavy volume is feeling nice. As always, excited to bench press.

  2. Clean – 52, 56
    Squat – 100
    Jerk – 52
    Bench – 45
    Plank – the green sandbag with “44” on the side

    Felt good tonight. Need to take a few more warm up sets before work sets on the squat.

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