6/27/15
- Snatch (Hb + Fl), 75/2×9 EMOM
- CL Deadlift (no touch and go!), 80/2×5
- Bench, 78/9×4
6/28/15
- Jerk, 75/2×9 EMOM
- Front squat, 85/5×5
- Bent row, 78/9×4
6/30/15
- Clean (HB + Fl), 75/2×9 EMOM
- CL Deadlift (no touch and go!), 85/5×5
- Bench, 83/7×5
7/2/15
- Snatch, 88/1×6
- C&J, 88/1×6
- Back squat, 90/1×3
- Bent Row, 83/7×5