Saturday Strength 10/24

Khadzhimurat Akkaev (105kg, Russia)

Khadzhimurat Akkaev (105kg, Russia)

  • Power snatch – 82% x 1 x 4
  • Power clean & power jerk – 82% x 1 x 4
  • Overhead squat – 85% x 1; 75% x 2 x 2
  • Weighted back extensions – AHAP x10x3

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