Saturday Strength 1/2 Posted on January 2, 2016 by dalalnish 3-Position Snatch (floor, below knee, above knee) – 60%, 65%, 70% x 4 sets Snatch Pull – 90% x 3 x 2, 95% x 3 x 2 Back Squat – 70% x 5 x 5 Push Press – 70% x 5 x 5 Share this:TweetPocketPrintEmailLike this:Like Loading... Related
