Jon Forney

Contact: jon@crossfitcharlottesville.com

In the middle of squatting 148kg x7

In the middle of squatting 148kg x7

Certifications: USAW Club Coach, CrossFit Level 1, CrossFit Mobility

Why I train CrossFit: Because I am passionate about the enjoyment of movement.

Personal Records

Bodyweight: 77 kg

Snatch: 96 kg

Clean: 132 kg

Clean and Jerk: 130 kg

Jerk: 140 kg

Back Squat: 190 kg

Front Squat: 160 kg

Deadlift: 200 kg

Strict Standing Press: 77 kg

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